Welcome to Amala Counseling!

I’m so glad you’re here! Considering therapy is a courageous step, and it means you’re ready for change—even if you’re not sure where to start. At Amala Counseling, individuals, couples, and families are gently supported to navigate life’s challenges and relationship struggles with warmth, expertise, and deep compassion.

You might be feeling stuck—frustrated by repeating the same patterns, longing for deeper connection, or struggling with past wounds that still shape your present. Maybe you’ve told yourself, nothing will help or this is just how things are. But what if there’s another way? What if therapy could give you the clarity, confidence, and tools to create the life and relationships you truly want? Whether your seeking individual or marriage counseling, know that therapy helps!! I’ve helped hundreds of folks feel relief just after a few sessions. And while everyone’s journey is different and will need varying amounts of sessions, many people actually start to see a difference soon into the sessions.

I see transformation happen every day. Clients come in feeling frustrated and defeated but leave feeling understood, empowered, and most importantly - hopeful about their future.

My Approach

Healing starts with understanding. My approach is psychodynamic, integrative and personalized, blending Internal Family Systems (IFS), Adlerian, Gottman Method, Pragmatic Experiential Therapy for Couples (PET-C), attachment theory, and multicultural counseling. These evidence-based approaches and modalities help us uncover what’s holding you back, break unhealthy cycles, and build stronger, more fulfilling relationships—with yourself and others.

Yes, relationships are complex, but they don’t have to feel impossible. Therapy gives you the tools to communicate better, set boundaries, heal emotional wounds, and feel more connected and secure. Whether you’re struggling in an intimate relationship, working through past trauma, at a crossroad in your intimate relationship, or simply seeking a deeper sense of fulfillment, I’m here to help.

You Are at the Center of This Work

At Amala Counseling, therapy isn’t one-size-fits-all. Your experiences, cultural background, and personal story matter. You’ll find a safe, supportive, and judgment-free space at Amala where you can explore, heal, and grow at your own pace.

Change is possible. Healing is possible. If you’re ready to take the first step, let’s connect.

Call or text 281-529-5719 to schedule your free consult.

Therapy is delicate work

Together, we’ll explore how your past experiences influence your present, creating an opportunity to shift what no longer serves you and design a future you’re excited about. Curious about what this looks like in practice? Read my blog articles to learn more.

Psychodynamic Counseling that helps you write your own story!

Our approach uses psychodynamic philosophy, which focuses on the unconscious processes that shape behaviour and emotions. The past and present are interconnected, and we'll gently lead you through explorations of your parts.

You can't change the past, but the internal work we'll guide you through will help you reframe old experiences and build new truer narratives that are not self-limiting. Along the way, we'll help you create practices that support you and your family.

Together, we'll help you find your power.

Get the support you need

  • Individual Counseling session looks very similar to the setting at Amala Counseling

    Individuals

    We guide individuals through relationships, life transitions, and career challenges. You might be struggling on your own or looking for support to keep thriving - either way, we're here.

  • Amala Counseling session looks very similar in setting when it comes to couples and partners who come in to do a session

    Couples & Partners

    We help couples improve communication and break old patterns. Whether strained by parenting, work, finances, or infidelity, our PET-C curriculum guides couples through complex and perpetual issues.

  • Amala Counsling session looks very similar to coaching and counseling parents of children with neurodivergent children

    ADHD Parent Coaching

    We love coaching parents of children with ADHD. Parents have incredible influence over their child's achievements and success levels, and we're here to support you.

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Who is Psychodynamic Counseling for?

Great question—psychodynamic counselling is for everyone! This therapeutic approach helps you unpack how your past affects your present and your future decisions . Everyone has a hidden history, and understanding yours is the key to creating agency in your life today.

During a psychodynamic counseling session, you'll explore how your lived experiences shape your decision-making and inner self. Whether you're an experienced therapy-goer or just getting started, this counselling modality will help you find clarity, courage, and confidence as you move through your world.

That's why we're here.

Contact Us

Interested in working together? Call or text to schedule your free consult.

281-529-5719

We can’t wait to hear from you!

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